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A return to 'normality' following the easing of lockdown restrictions has enabled European fitness
giant Basic-Fit further recover and grow its membership levels.
news •
29 Oct 2021
Will social distancing mean changing rooms will need a redesign?
HCM issue 3 2021
There is now a vast amount of research supporting the benefits of exercise. Kristoph Thompson reviews some recent studies
HCM issue 4 2013
What new group exercise initiatives will emerge in 2017? A selection of operators from across the globe tell us their plans
HCM issue 1 2017
How do you recruit the very best group exercise instructors – people who will ultimately improve your retention and bottom line? Kate Parker asks the experts
HCM issue 10 2016
We take a look at what’s hot in the world of group exercise, from the new Tabata Cycle workout and ‘Zumba with Bursts’, to Physical Company’s BOSU 3DXTREME and an enhanced fitness fx T3 series
HCM issue 1 2015
We uncover some of the latest group exercise concepts set to make a splash in 2016, including Burlexercise, Block Fit, PiYo Live and Pound
HCM issue 1 2016
As the first two Repeat health clubs launch in Denmark, Kate Cracknell talks to the team behind the brand about catering for the Millennial market
HCM issue 10 2016
We round up some of the latest innovations in the realm of group exercise programming for health and fitness clubs
HCM issue 2 2014
Exercising is more effective than dieting in limiting daily calorie consumption, scientists at
Loughborough University have found.
news •
18 Mar 2016
New research suggests there may be some truth in the old adage ‘where
there’s a will there’s a way’ when it comes to exercise, after scientists found
that recalling positive memories of past workouts could be the key to
maintaining motivation in future.
news •
24 Mar 2014
The Register of Exercise Professionals has published an information guide on qualifications and training in exercise referrals which is available through its website.
news •
09 Feb 2006
Physical exercise may reduce the risk of dementia and slow the development of the illness even after a patient has been diagnosed with the ailment.
news •
12 Sep 2011
The American Council on Exercise (ACE) has awarded the title of Fitness Educator of the Year to Len Kravitz PhD, associate professor of exercise science at the University of New Mexico.
news •
29 Nov 2006
The number of people doing group exercise increased by 3.76 million during 2017,
according to research by Exercise Move Dance UK (EMD UK), the national governing body
for group exercise.
news •
14 May 2018
Research by University of Bath could finally overturn the persistent myth that strenuous
exercise suppresses the body's immune system and makes people "more susceptible to
infections".
news •
25 Apr 2018
Scientists in Australia have hailed a ‘major breakthrough’ which could lead to drug
treatments which are able to mirror the health benefits of exercise.
news •
02 Oct 2015
A new study has suggested that exercise could be as good at drugs at reducing high blood pressure.
news •
19 Dec 2018
A new study has claimed that resistance training improves exercise motivation and
positively
contributes to older adults planning their next activity sessions.
news •
28 Aug 2018
Those wanting to stop the main arteries to the heart from stiffening up need to exercise at
least four to five times each week, according to a new report.
news •
23 May 2018
A £4m exercise referral programme which uses the Register of Exercise Professionals’ (REPs) level 3 membership as its benchmark of quality has been launched by the Welsh Assembly Government (WAG).
news •
30 Oct 2006
We ask industry leaders what can be done
to attract more men to group exercise
HCM issue 2 2018
Almost one in four British people never exercise, with some admitting to avoiding physical
activities "at all cost".
news •
27 Jun 2018
The Joint Consultative Forum has released the latest standards for Exercise Referral, which will now enter a 10-week consultation process.
news •
30 Jun 2011
Will the current influx of standalone group exercise studios be a lasting trend or just a passing fad? We ask the experts
HCM issue 2 2013
FitPro has launched a new group
exercise concept for its ViPR
functional training product, which
bridges the gap between movement
and strength training, combining
full-body movement with load.
product innovation •
28 Apr 2014
Can mainstream fitness clubs cater for the over-50s market, or are standlone, niche clubs a better solution? Kate Cracknell reports
HCM issue 3 2014
The physical activity a woman does before child-bearing etches itself into her cells in ways that
mean the benefits of exercise can be passed on to later generations, including children and
grandchildren – even if these younger generations do not actually exercise themselves.
news •
17 Oct 2022
New research has found that regular exercise and
physical therapy may benefit people with hip and
knee arthritis.
news •
21 Nov 2014
A survey by the American College of Sports Medicine (ACSM) has highlighted the importance of physical exercise in the prevention of chronic conditions among people over the age of 65.
news •
23 Jul 2009
Latest News
The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover ...
Latest News
There is speculation that Basic Fit will sell the five Spanish Holmes Place clubs it ...
Latest News
While British adults are the most active they’ve been in a decade, health inequalities remain ...
Latest News
Kerzner International has signed deals to operate two new Siro recovery hotels in Mexico and ...
Latest News
Nuffield Health’s fourth annual survey, the Healthier Nation Index, has found people moved slightly more ...
Latest News
Short-term incentives to exercise, such as using daily reminders, rewards or games, can lead to ...
Latest News
With the launch of its 49th John Reed, RSG Group is looking for more opportunities ...
Latest News
PureGym saw revenues rise by 15 per cent in 2023, with the company announcing plans ...
HCM promotional features
Sponsored
“No matter how many gyms we open, Perfect Gym can support our growth”
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM magazine
McFit, the original budget gym is undergoing
a transformation with a new look and
estate-wide overhaul, as Liz Terry reports
HCM magazine
Will Orr has been talking to HCM about the company’s
new strategy for 2024, as Kath Hudson reports
HCM magazine
As more people join clubs to support their mental
health, fitness professionals need to be empowered to
take a holistic approach. Kath Hudson shares useful
tools discussed at the ACE summit on mental health
HCM magazine
Now mental health is the number one reason for people to join a
health club, do fitness professionals need a grounding in counselling
to offer a more holistic service? Kath Hudson asks the experts
HCM magazine
Fuel the debate about issues across the industry and share your ideas and experiences. We’d love to hear from you.
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Featured supplier news
Experience the pinnacle of fitness and luxury at the premier industry event, Sibec EMEA, set
against the breathtaking backdrop of the Fairmont Monte Carlo this Autumn.
Featured supplier news
As one of the most energy-intensive industries in the UK, leisure facilities face a critical
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Company profiles
With an award-winning portfolio of over 450 pieces of cutting-edge, premium fitness equipment, Pulse Fitness ...
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Fitronics develop effective, user-friendly software for the sport, health and fitness industry to improve member ...
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